Come experience deep, revitalizing relaxation – get to Know and Help Myself. Many traditions speak of quieting the mind and making the body comfortable in order to better connect with Spirit. But in a hectic world, our busy lifestyles, spinning thoughts & unhealed emotions can lead to a tense mind and even tenser body, making meditation and spiritual practice that much more elusive.
A solution? Quiet yourself effortlessly with the ancient Eastern Art of Jin Shin Jyutsu Self-Help®. By using our hands, fingertips and the breath, we can “unlock” body, mind & spirit. No need to take notes – just BE and enjoy.
Pre-registration required by the Monday before the workshop, either via email to InnergizeNJ@aol.com or by calling Suzanne at 732-688-6448.