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INNERGIZE offers
Jin Shin Jyutsu®
Self-Help Classes
and Instruction.
Come learn how to
harmonize &
revitalize yourself
through simple daily
sequences.
Suzanne's a
Jin Shin Jyutsu®
Practitioner &
Self-Help
Instructor.
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What is Jin Shin Jyutsu®?
According to Mary Burmeister, who brought the
Art to the United States in the 1950's, "Jin Shin
Jyutsu® physio-philosophy is an ancient art of harmonizing the life energy of the body. It
brings balance... which promotes optimal health
& well being, and facilitates our own profound
healing capacity. It is a valuable complement to
conventional healing methods, inducing
relaxation & reducing the effects of stress.
Jin Shin Jyutsu employs twenty-six 'safety
energy locks' along energy pathways that feed
life into our bodies. Holding these energy locks
in combination can bring balance to body, mind
& spirit. Learning Jin Shin Jyutsu engages one
in self-study, self help. Through the process of
'now know myself' we recognize the wisdom of
the body, and we learn to interpret the messages
provided and utilize them to restore balance.
A Jin Shin Jyutsu session generally lasts about
an hour. It does not involve massage or
manipulation of muscles. It is a gentle art,
practiced by placing the fingertips (over
clothing) on designated safety energy locks, to
harmonize and restore the energy flow. This
facilitates the reduction of tension and stress
which accumulate through normal daily living.
For those of us addressing existing stress
or disharmonies, or for those simply
wishing to participate actively in
maintaining health, harmony & well
being, the Art of Jin Shin Jyutsu is a
simple & powerful tool, available to all!"
For more info, see www.jsjinc.net.
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